Weigh In record (no journal entry) for 14 January 2024
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51.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1278 kcal
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Fat: 27.07g | Prot: 42.88g | Carbs: 220.39g.
Breakfast: Soul In The Bowl Помидор Черри, Красный Сладкий Перец, Soul In The Bowl Помидор Черри. Lunch: Marzi Pani Торт Сникерс . Dinner: Окей Виноград Черный , Мираторг Морс Облепиховый. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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Losing 0.7 kg a Week
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gremlin-gremlin's Weight History
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