|
es geht wieder abwärts 👍😊
|
169.7 kg
Lost so far: 7.1 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2024:
|
910 kcal
|
Fat: 23.62g | Prot: 25.47g | Carbs: 147.41g.
Breakfast: Honig, Tee mit Milch. Lunch: Active O2 Orange Apple Starfruit, Wilhelm Brandenburg Pfefferbeißer, Laugenbrezeln. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skrauser's Weight History
|