Weigh In record (no journal entry) for 14 January 2024
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86.6 kg
Lost so far: 5.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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517 kcal
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Fat: 10.81g | Prot: 10.88g | Carbs: 98.43g.
Breakfast: Мёд, Панкейк Машин. more...
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Gaining 0.9 kg a Week
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Goliath777's Weight History
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