Weigh In record (no journal entry) for 14 January 2024
|
86.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2024:
|
214 kcal
|
Fat: 10.29g | Prot: 10.61g | Carbs: 20.01g.
Breakfast: Кофе с Сахаром, Сыр Гауда, Киевхлеб Батон Нарезной Киевский. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vlk.Alina's Weight History
|