Weigh In record (no journal entry) for 14 January 2024
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86.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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214 kcal
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Fat: 10.29g | Prot: 10.61g | Carbs: 20.01g.
Breakfast: Кофе с Сахаром, Сыр Гауда, Киевхлеб Батон Нарезной Киевский. more...
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Gaining 0.3 kg a Week
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Vlk.Alina's Weight History
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