Weigh In record (no journal entry) for 14 January 2024
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80.1 kg
Lost so far: 2.6 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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868 kcal
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Fat: 36.16g | Prot: 18.29g | Carbs: 112.79g.
Breakfast: Milch 1,5%, Knusperone Nougat Bits, Kaffee mit Milch. Dinner: Burger King Große King Pommes. more...
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Losing 0.7 kg a Week
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mel 1979's Weight History
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