Weigh In record (no journal entry) for 14 January 2024
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106.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1599 kcal
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Fat: 60.96g | Prot: 117.88g | Carbs: 135.50g.
Breakfast: Grøn Te, Kaffe, Blødkogt Æg, Blødkogt Æg, Lurpak Smørbart, Gram Økologisk Koldhævede Boller, Klovborg Mellemlagret Ost, Appelsiner. Lunch: Vand (på Flaske), Glyngøre Marinerede Fileter, Gulerødder, Bladselleri, Agustson Dansk Ørredfilet, Schulstad Gilleleje Havn Rugbrød, Blomkål. Dinner: Vand (på Flaske), Easy Tasty Kålsalat med Sprøde Rødder, Kyllingebrystfilet. Snacks/Other: Ritter Sport Dark Whole Hazelnuts, Coca-Cola Coco-Cola Zero, Kaffe, Kransekage. more...
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Losing 2.1 kg a Week
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Mussejka's Weight History
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