Weigh In record (no journal entry) for 14 January 2024
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50.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1382 kcal
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Fat: 39.34g | Prot: 71.87g | Carbs: 132.11g.
Breakfast: ВкусВилл Хашбраун, Яйцо. Dinner: Dorblu Сыр с Плесенью, Макфа Макароны из Твёрдых Сортов Пшеницы, Protein Rex Snex Coconut, ВкусВилл Креветки Белоногие Королевские, Олейна Подсолнечное Масло. Snacks/Other: Martini Brut. more...
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Losing 2.1 kg a Week
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nastya.ryba1's Weight History
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