Weigh In record (no journal entry) for 14 January 2024
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78.5 kg
Lost so far: 30.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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243 kcal
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Fat: 13.60g | Prot: 8.53g | Carbs: 22.07g.
Breakfast: Bombbar Muesli Peanut, Болгарский Перец, Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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marinalofickaa6's Weight History
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