Weigh In record (no journal entry) for 14 January 2024
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73.9 kg
Lost so far: 4.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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450 kcal
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Fat: 24.68g | Prot: 14.75g | Carbs: 43.18g.
Breakfast: Банан, BON NUTTS Peanut Butter, Румянец Батон Звичайний, Голубика, Фанни Сырок Ванильный 20%. more...
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Losing 0.9 kg a Week
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lerasss8's Weight History
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