Weigh In record (no journal entry) for 14 January 2024
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60.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1305 kcal
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Fat: 47.54g | Prot: 81.11g | Carbs: 138.94g.
Breakfast: Сильпо Хурма Шарон, Сметана 15%, Сырники. Lunch: Конфета, Суп-Пюре из Брокколи, Трапеза Кускус, Минтай Жареный. Dinner: Минтай Жареный, Шаурма. more...
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Gaining 0.1 kg a Week
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lg200683siv2's Weight History
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