Weigh In record (no journal entry) for 14 January 2024
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94.8 kg
Lost so far: 4.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1250 kcal
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Fat: 79.27g | Prot: 54.43g | Carbs: 78.33g.
Breakfast: Светаево Сметана 20%, Блинчики с Мясом, Холодец из Курицы. Lunch: За Обе Щеки Паста с Курицей и Грибами. Snacks/Other: O'Zera Конфеты Soft Caramel & Crisp. more...
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Losing 0.7 kg a Week
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Dasha)0)'s Weight History
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