Weigh In record (no journal entry) for 14 January 2024
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98.8 kg
Lost so far: 5.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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511 kcal
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Fat: 22.95g | Prot: 20.82g | Carbs: 55.84g.
Breakfast: Блинберри Блин с Красной Рыбой , Чай с Лимоном, Октябрьская Птицефабрика Блины Фаршированные Печенью. more...
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Losing 2.5 kg a Week
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Крис Крошка 🙆♀️'s Weight History
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