1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 14 Jan 24

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Weigh In record (no journal entry) for 14 January 2024

58.5 kg Lost so far: 21.3 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2024:

957 kcal

Fat: 40.78g | Prot: 25.09g | Carbs: 120.36g. Breakfast: Кофе с Молоком, Первый Хлебокомбинат Батон Утренний, Суп из Сайры, Ряба Майонез Постный, Конфета. Lunch: Кофе с Молоком. Dinner: Ремит Чебуреки Жареные. more...

2307 kcal

Exercise: Stair Climber (Stepper) - 2 hours and 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 14 Jan 24

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History