mango4673's Journal, 05 May 15

Weigh In record (no journal entry) for 05 May 2015
151.5 kg Lost so far: 8.2 kg.    Still to go: 51.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 05 May 2015:
1810 kcal Fat: 81.97g | Prot: 83.49g | Carbs: 185.10g.   Breakfast: Little Debbie Swiss Cake Rolls. Lunch: Butter, White Bread, American Cheese, Oscar Mayer Slow Roasted Roast Beef. Dinner: Market Pantry Blackberry Jam, Butter, Carrots, Mashed Potato, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat), Pillsbury Grands! Homestyle Buttermilk Biscuits. more...
5902 kcal Exercise: Shopping - 1 hour, Cooking - 1 hour, Resting - 4 hours, Painting - 1 hour, Mowing Lawn - 1 hour, Sitting - 5 hours, Desk Work - 2 hours, Driving - 1 hour, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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mango4673's Weight History


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