Nach 1. Woche
|
101.5 kg
Lost so far: 6.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2024:
|
168 kcal
|
Fat: 15.60g | Prot: 4.80g | Carbs: 1.14g.
Lunch: Aldi Mandeln, Leinöl. more...
|
Losing 5.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|