Weigh In record (no journal entry) for 14 January 2024
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95.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1122 kcal
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Fat: 72.65g | Prot: 19.48g | Carbs: 103.21g.
Breakfast: Сливочное Масло, Сливочное Масло, Село Зелёное Молоко Ультрапастеризованное 3,2%, Увелка Крупа Ячневая. Lunch: Мандарины, Kinder Шоколад. more...
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Gaining 0.0 kg a Week
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Lyaysan93's Weight History
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