Weigh In record (no journal entry) for 14 January 2024
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102.4 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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379 kcal
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Fat: 12.40g | Prot: 39.45g | Carbs: 23.91g.
Breakfast: Кофе Латте. Lunch: Ja! Grüne Oliven, Milbona Goldessa Balance, Grafschafter Roggen Vollkorn-Knäckebrot. Dinner: Куриное Филе. more...
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Losing 1.4 kg a Week
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katerynaaaaaaaaaaaaaaa's Weight History
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