Weigh In record (no journal entry) for 14 January 2024
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76 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1081 kcal
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Fat: 55.99g | Prot: 39.14g | Carbs: 102.89g.
Breakfast: Яшкино Батончик Зебра, Кофе. Lunch: Герр Штрудель Штрудель Вишнёвый, Ашан Слойка Ветчина Сыр, Кофе. Dinner: Свинина Отварная, Макароны Отварные. more...
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Losing 1.0 kg a Week
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aliza271178's Weight History
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