Weigh In record (no journal entry) for 14 January 2024
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69.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1552 kcal
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Fat: 139.75g | Prot: 45.35g | Carbs: 42.72g.
Breakfast: DM Bio Kokosöl, Milfina Kondensmilch 10%, Milfina Butter . Lunch: Elinas Joghurt nach Griechischer Art, Aldi Stremel-Lachs. Dinner: Gurke (mit Schale), Edeka Salatmix Classic, Avocado. Snacks/Other: Macadamia-Nüsse. more...
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Gaining 0.8 kg a Week
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ТюленьВиктория's Weight History
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