Weigh In record (no journal entry) for 14 January 2024
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61.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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886 kcal
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Fat: 43.43g | Prot: 46.69g | Carbs: 77.91g.
Lunch: Snickers Minis, KDV Вишня В Шоколаде , Чай с Подсластителем (с Низкой Калорийностью), Помидор Тушеный, Яичница, Оливье с Курицей. Dinner: Суп Гороховый с Копченостями. more...
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Losing 0.7 kg a Week
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