Weigh In record (no journal entry) for 14 January 2024
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79.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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732 kcal
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Fat: 32.70g | Prot: 31.29g | Carbs: 84.93g.
Breakfast: O'Zera Молочный Шоколад с Малиновой Начинкой, Рот Фронт Конфета Коровка Вафельная, Веселый Молочник Сметана 15%, Real Сырники Классические, Шармель Зефир в Шоколаде Классический. more...
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Losing 1.4 kg a Week
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