Weigh In record (no journal entry) for 14 January 2024
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47 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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732 kcal
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Fat: 20.98g | Prot: 30.50g | Carbs: 97.69g.
Breakfast: Вернисаж Торт Мадонна. Lunch: Bombbar Протеиновый Батончик Датский Бисквит , Рогачев Сгущенка, Блины на Молоке. more...
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Losing 0.2 kg a Week
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bamtori#1's Weight History
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