Weigh In record (no journal entry) for 14 January 2024
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92.7 kg
Lost so far: 2.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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324 kcal
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Fat: 8.86g | Prot: 19.12g | Carbs: 42.06g.
Breakfast: Свинина Тушеная, Galbani Сыр Моцарелла Мини, Лаваш Армянский, Простоквашино Творожок, Творог 5%, Чернослив, Яблоко Зеленое. more...
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Losing 9.5 kg a Week
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Katarina191282's Weight History
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