Weigh In record (no journal entry) for 14 January 2024
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67.1 kg
Lost so far: 3.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1602 kcal
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Fat: 91.95g | Prot: 105.98g | Carbs: 84.08g.
Breakfast: Ветли Печенье Зоологическое, Винегрет, Куриная Грудка, Жареное Яйцо. Lunch: Винегрет, Курица Гриль, Алые Паруса Каша Перловая с Луком и Морковью, Морковь. Dinner: Винегрет, Лук, Сельдь. more...
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Gaining 4.9 kg a Week
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zhuzha@1984's Weight History
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