StudsTerkel's Journal, 06 May 15

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Are you frickin kidding me???

74.7 kg Lost so far: 4.3 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2015:

1483 kcal

Fat: 80.28g | Prot: 92.54g | Carbs: 110.05g. Breakfast: Biochem Sports Natural Protein Shake, Hershey's Natural Unsweetened Cocoa, Whole Milk. Lunch: Dannon Greek Yogurt - Peach, Peanut Butter, Deli Turkey or Chicken Breast Meat, Trader Joe's Carrot & Celery Sticks, Claussen Kosher Dill Mini Pickles. Snacks/Other: Planters Trail Mix Nuts, Seeds & Raisins. more...

2132 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 2.9 kg a Week

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StudsTerkel's Weight History

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StudsTerkel's Journal, 06 May 15

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StudsTerkel's Weight History