Weigh In record (no journal entry) for 12 January 2024
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72 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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538 kcal
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Fat: 32.37g | Prot: 53.66g | Carbs: 7.10g.
Lunch: Aguacate, Bistec de Res. Dinner: Huevo Revuelto. more...
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Gaining 0.3 kg a Week
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danielah_1's Weight History
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