Weigh In record (no journal entry) for 13 January 2024
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75 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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836 kcal
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Fat: 37.68g | Prot: 53.83g | Carbs: 67.78g.
Breakfast: Carne Louca, Pão Francês. Lunch: Salada de Alface com Queijo, Tomate e/ou Cenoura, Conquista Palmito, Ovo (Inteiro). Dinner: Pizza de Queijo (36 cm). more...
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Losing 2.7 kg a Week
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vanessaaccioli's Weight History
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