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Einen schönen Samstag Abend wünsche ich Euch 😊
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93.7 kg
Lost so far: 58.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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549 kcal
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Fat: 10.27g | Prot: 85.96g | Carbs: 33.42g.
Breakfast: Banane, Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Lunch: Lidl Protein Bar. Dinner: Culinea Lammfleisch-Streifen, Bohneneintopf. Snacks/Other: Quäse Protein. more...
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Losing 0.7 kg a Week
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hrldfischer's Weight History
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