joelma_sousa's Journal, 13 Jan 24

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56.4 kg Lost so far: 6.3 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2024:
665 kcal Fat: 35.86g | Prot: 31.99g | Carbs: 52.61g.   Breakfast: Ipanema Creme de Ricota Light, Jussara Leite Integral, Renata Cracker Gergelim, Ipanema Creme de Ricota Light , Ovo Mexido, Jussara Leite Integral, Aymoré Salpet Aperitivo. Lunch: Aymoré Salpet Aperitivo, Ovo Mexido. more...
Losing 2.8 kg a Week

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joelma_sousa's Weight History


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