Weigh In record (no journal entry) for 13 January 2024
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57.3 kg
Lost so far: 2.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1732 kcal
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Fat: 70.81g | Prot: 104.47g | Carbs: 266.12g.
Breakfast: Пироговый Дворик Пирог Ягодный, Ecopennata Высокобелковая Овсяная Каша Клубника и Банан. Lunch: Алтайская Сказка Гречка Вареная, Доброе Дело Котлеты Домашние. Dinner: Цезарь Пельмени Домашние. Snacks/Other: Окей Виноград. more...
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Losing 1.3 kg a Week
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Necatora's Weight History
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