Weigh In record (no journal entry) for 13 January 2024
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70.5 kg
Lost so far: 13 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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625 kcal
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Fat: 23.05g | Prot: 55.33g | Carbs: 53.75g.
Lunch: Banane, Milbona High Protein Pudding Vanille, Moutarde, Vinaigre (Cidre), Huile d'Olive Extra Vierge, Roquette (Rocket), Le Porc Français Jambon Cuit Supérieur avec Couenne. more...
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Losing 0.7 kg a Week
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Bliz'art's Weight History
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