Weigh In record (no journal entry) for 13 January 2024
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75 kg
Lost so far: 1.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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325 kcal
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Fat: 15.17g | Prot: 5.66g | Carbs: 39.31g.
Breakfast: Bekker Калитка с Картошкой. more...
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Gaining 0.3 kg a Week
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ludmilakolcina47's Weight History
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