Weigh In record (no journal entry) for 13 January 2024
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54.5 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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599 kcal
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Fat: 19.57g | Prot: 44.19g | Carbs: 61.27g.
Breakfast: Савушкин Продукт Творог Мягкий 5%, Лимак Лаваш Армянский Тонкий, Рыбные Котлеты, Сады Придонья Пюре Персиковое. more...
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Gaining 0.5 kg a Week
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Мелкий Лютик's Weight History
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