Weigh In record (no journal entry) for 12 January 2024
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53 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1464 kcal
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Fat: 72.79g | Prot: 32.88g | Carbs: 170.00g.
Breakfast: Coffee Like Латте (300мл), Кантри Сад Пастила с Черной Смородиной. Lunch: Макдоналдс Кетчуп, Сосиски Молочные, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Эклер, Кекс, Бутерброд с Маслом и Сыром. more...
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Gaining 0.1 kg a Week
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cveta2828's Weight History
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