Weigh In record (no journal entry) for 13 January 2024
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143.6 kg
Lost so far: 0 kg.
Still to go: 73.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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795 kcal
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Fat: 34.06g | Prot: 32.53g | Carbs: 90.81g.
Breakfast: Орехи Кешью, Курага, Банан, Parmalat Молоко 3,5%, Льняное Масло, Увелка Ячневая. Snacks/Other: Куриная Грудка. more...
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Gaining 3.5 kg a Week
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chuchuchuchu's Weight History
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