Weigh In record (no journal entry) for 13 January 2024
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60.7 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1372 kcal
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Fat: 63.56g | Prot: 82.73g | Carbs: 120.29g.
Breakfast: Gekochtes Ei, Gut & Günstig Waldhonig, Kürbiskernbrötchen, Milfina Streichfein Ungesalzen, Alpenmark Obatzter Original, Wehle Collagen, Milch 1,5%. Lunch: Iglo Fischstäbchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rama Cremefine 7%. Dinner: Premios Thüringer Mett Hackepeter , Mestemacher Walnuss-Brot. Snacks/Other: Getrocknete Feigen, Sachsenmilch Buttermilch-Dessert Pflaume. more...
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Losing 2.8 kg a Week
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martina1956's Weight History
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