Weigh In record (no journal entry) for 13 January 2024
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60.6 kg
Lost so far: 9.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1526 kcal
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Fat: 85.40g | Prot: 85.80g | Carbs: 102.01g.
Breakfast: Самокат Шоколадный Батончик Гречишный, Быстров Каша Овсяная с Персиком. Lunch: #Farш Антон Ньютон Бургер. more...
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Losing 0.2 kg a Week
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lissilis235's Weight History
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