Weigh In record (no journal entry) for 13 January 2024
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65.2 kg
Lost so far: 18.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1586 kcal
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Fat: 142.24g | Prot: 69.56g | Carbs: 9.82g.
Breakfast: Kati Кокосовые Сливки, Экомилк Масло Сливочное 82,5%. Lunch: Авокадо Авокадо, Kati Кокосовые Сливки, Сердце Куриное, Вараксино Яйцо, Ближние Горки Бекон для Жарки. more...
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Losing 0.3 kg a Week
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LerikValerik01's Weight History
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