Weigh In record (no journal entry) for 13 January 2024
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102.9 kg
Lost so far: 1.1 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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356 kcal
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Fat: 6.03g | Prot: 10.86g | Carbs: 21.88g.
Breakfast: Дядя Ваня Релиш с Огурцами и Горчицей, Стародворские Колбасы Ветчина Столичная, Globus Батон Традиционный. more...
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Losing 1.9 kg a Week
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IrinkaLP's Weight History
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