Weigh In record (no journal entry) for 13 January 2024
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78.7 kg
Lost so far: 30.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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664 kcal
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Fat: 36.54g | Prot: 28.32g | Carbs: 57.92g.
Breakfast: Смак Хлеб Славянский, Болгарский Перец, Огурец (с Кожурой), Яйцо, Растительное Масло, Империя Вкуса Ветчина с Индейкой 3%. Lunch: Babyfox Шоколадка. more...
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Gaining 3.5 kg a Week
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marinalofickaa6's Weight History
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