Weigh In record (no journal entry) for 13 January 2024
|
67 kg
Lost so far: 2.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2024:
|
240 kcal
|
Fat: 17.00g | Prot: 6.50g | Carbs: 15.00g.
Breakfast: Евроопт Сэндвич с Ветчиной и Огурцом. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЮляСуховер's Weight History
|