Weigh In record (no journal entry) for 13 January 2024
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65.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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135 kcal
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Fat: 4.97g | Prot: 11.59g | Carbs: 12.75g.
Snacks/Other: Susu Kedelai. more...
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Losing 0.4 kg a Week
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@annerose's Weight History
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