Weigh In record (no journal entry) for 13 January 2024
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63.7 kg
Lost so far: 16.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1408 kcal
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Fat: 85.05g | Prot: 38.56g | Carbs: 125.70g.
Breakfast: Виктория Сметанник, Вязанка Колбаса Сливушка, Белый Хлеб, Экомилк Масло Сливочное 72,5%, Яйцо. Snacks/Other: Кофе Латте, Активия Йогурт с Черносливом. more...
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Losing 0.2 kg a Week
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лилия192's Weight History
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