hanscon z's Journal, 12 Jan 24

26.2
82.2 kg Lost so far: 47.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2024:
3378 kcal Fat: 91.82g | Prot: 192.86g | Carbs: 452.77g.   Breakfast: Nestlé Goodness, Colun Yoghurt Batido Light, Acuenta Azúcar, Vivo Avena Instantánea. Lunch: Hellmann's Ketchup, Pechuga de Pollo Cruda sin Piel Ni Hueso, Lucchetti Espirales Tres Vegetales. Snacks/Other: Hellmann's Ketchup, Kraft Real Mayo, Vivo Avena Instantánea, Sopraval Jamon Acaramelado, Selz Cracker Oregano Oliva, Las Parcelas de Valdivia Queso Mantecoso, Nestlé Manjar, Unimarc Hallulla. more...
Gaining 0.7 kg a Week



     
 

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hanscon z's Weight History


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