Weigh In record (no journal entry) for 13 January 2024
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58 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1071 kcal
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Fat: 49.83g | Prot: 79.20g | Carbs: 76.95g.
Breakfast: Кофе со сливками, Ленивые вареники. Lunch: Сырный Суп с Курицей. Dinner: Сельдь под шубой, Кефир 1%. Snacks/Other: Кофе со сливками. more...
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steady weight
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ksenyaprekras's Weight History
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