Weigh In record (no journal entry) for 12 January 2024
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67.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1009 kcal
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Fat: 45.35g | Prot: 36.20g | Carbs: 119.91g.
Lunch: Картофель (с Кожурой), Danone Актимель, Brig Горбуша Натуральная . Dinner: Винегрет. Snacks/Other: Яблоки, Морозпродукт Мороженое Frudoza. more...
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Losing 1.1 kg a Week
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Танька92's Weight History
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