Weigh In record (no journal entry) for 06 January 2024
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44.4 kg
Lost so far: 8.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1200 kcal
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Fat: 71.85g | Prot: 13.28g | Carbs: 121.02g.
Breakfast: Вдохновение Шоколадное Пралине с Дробленым Фундуком. Lunch: Вишневый Сад Российский Какао Порошок, Вишневый Сад Российский Какао Порошок. more...
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Gaining 1.4 kg a Week
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