Weigh In record (no journal entry) for 12 January 2024
|
75.5 kg
Lost so far: 0 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2024:
|
686 kcal
|
Fat: 18.68g | Prot: 41.22g | Carbs: 86.21g.
Dinner: Danone Актибио, Шаурма с Курицей. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|