Weigh In record (no journal entry) for 12 January 2024
|
70.3 kg
Lost so far: 14.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2024:
|
787 kcal
|
Fat: 17.20g | Prot: 51.19g | Carbs: 90.59g.
Lunch: Rote Paprika, Tomaten, Zwiebeln, REWE Bio Kidney Bohnen, Tomatenmark, DM Bio Apfelessig Naturtrüb, K-Classic Gemüsemais. Dinner: REWE Bio Kidney Bohnen, REWE Bio Gemüsemais, REWE Bio Junge Erbsen, Knoblauch, DM Bio Passata Natur, Gelbe Paprika, Rügenwalder Mühle Veganes Mühlen Hack auf Basis von Soja, Zwiebeln. Snacks/Other: Koawach Cinnamon Roll. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
die.Soph's Weight History
|