Weigh In record (no journal entry) for 12 January 2024
|
58 kg
Lost so far: 3.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2024:
|
258 kcal
|
Fat: 7.42g | Prot: 12.46g | Carbs: 29.97g.
Lunch: Protein Rex Crispy Тайская Дыня. Dinner: Огурец (с Кожурой), Мандарины. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Алекс Манн ✔️'s Weight History
|